MEAL PREP BAKED OATS | Coffee & walnut
MEAL PREP BAKED OATS | Coffee & walnut 🤎
Makes 3-5 servings.
▫️ 200g rolled oats
▫️ 2 bananas
▫️ 60g @myprotein salted caramel soy protein (code: FITLONDONER)
▫️ 3 heaped tsps instant coffee + 50ml boiling water
▫️ 370ml milk*
▫️ 1 tsp baking powder
▫️ 40g walnuts
▫️ 50g dark chocolate chips
👩🍳 just assemble as shown, bake in the oven (fan 180 C) for 35-40 mins and you’re good to go! I like to serve mine up with soy yoghurt and drizzly peanut butter. Simply store the rest in the fridge and either microwave your portion when you want it for 1 min, or have cold for an oat bar vibe. ENJOY 🤍
*If you use a different brand or type of protein powder you WILL need to adjust this. Start with 150ml, then add slowly until you achieve the consistency shown in the video. However please note that the reason I highly recommend the soy isolate is precisely for the reason that it gives the best cakey texture when baked and absorbs lots of liquid.
#bakedoats #mealprep #batchcooking #breakfastideas
